Adjusting to getting your new dentures near you is a process that might be challenging at first, especially when it comes to eating. You might experience some discomfort at first, or have a slightly difficult time when you eat, or you might be concerned that your dentures are going to move. However, with your patience and perseverance, you will begin to feel like you can eat just about any kind of food.
The first step to easing your jaw, preventing irritation and extending the life of your denture is to do it carefully and gently in steps. The six effective strategies, which, if followed, may perhaps attentively guide you to ease the undertaking successfully and minimize the discomfort when you are converting into this phase of life.
1. Start with Soft Foods
When you first start wearing dentures in New Westminster, you should start eating soft foods that do not have to be chewed at all. Mashed potatoes, scrambled eggs, yogurt, pudding, and cooked veggies are easy to eat and won’t irritate your gums. These foods reduce stress on your dentures and accustom you to chewing without discomfort. As confidence increases, gradually return to eating firmer foods. In the initial stages, it is recommended not to ingest sticky or hard food items as they may cause discomfort or even dislodge your dentures.
2. Be Cautious with Hot Foods
Wearing dentures can affect how you sense the temperature of food and drinks. Your gums and oral tissues may be more sensitive, making you prone to burns from hot food and beverages. Before eating, allow soups, coffee, and other hot foods to cool slightly. Always test the temperature with your lips before taking a bite or sip. Your dentist near you can provide additional guidance on managing sensitivity and avoiding burns as you adjust to your dentures.
3. Distribute Food Evenly While Chewing
Chewing with dentures is different from chewing with natural teeth. It is possible to put too much pressure on one part of the mouth, which can lead to your dentures coming loose or even moving. To prevent this, chew food evenly on both sides of your mouth. This also stabilizes the dentures and reduces soreness or irritation. If you feel any pain when eating, visit a dental clinic near you to have your dentures fixed for a better fit.
4. Bite Carefully and Avoid Certain Foods
Biting into hard foods like apples, corn on the cob, or crusty bread can put stress on your dentures and cause them to become unstable. Instead, cut foods into smaller, bite-sized pieces to make chewing easier. Avoid using your front teeth to bite directly into hard foods, as this can loosen or damage your dentures. If you’re unsure about which foods to avoid, a dentist can give you a list of foods that are safe to eat with dentures and those that should be avoided.
5. Stay Hydrated and Clean Your Dentures Regularly
Drinking plenty of water throughout the day helps keep your mouth moist and prevents food particles from sticking to your dentures. A dry mouth can lead to discomfort, making it harder to eat and speak with ease. Additionally, keeping your dentures clean is essential for maintaining good oral hygiene. Rinse your dentures after meals and brush them daily to remove any food debris or plaque buildup. Proper care will help extend the lifespan of your dentures and prevent infections.
6. Consult Your Dentist If You Experience Discomfort
Adjusting to dentures takes time, and it’s normal to experience minor discomfort in the beginning. However, if you have ongoing soreness, difficulty chewing, or notice that your dentures feel loose, schedule an appointment with your dentist. They can make necessary adjustments to improve the fit and comfort of your dentures. Regular check-ups will ensure that your dentures function properly and allow you to eat without difficulty.
Get Comfortable with Your Dentures at Artis Dental Centre
Adjusting to new dentures can feel overwhelming, but with the right guidance and support, you can enjoy your favourite foods again. At Artis Dental Centre, our dentist team is here to help you every step of the way. Whether you need adjustments, professional advice, or a new set of dentures, we provide personalized care to ensure your comfort and confidence. If you’re looking for a dentist in New Westminster, contact us today to schedule an appointment.
Let us help you make your transition to dentures smooth and stress-free!
